After three months of working with Annie, I was elated to see the progress I had made when I compared my progress photo with my initial photo at the beginning of the program. It was thanks to the guidance, support and encouragement from Annie that I was able to get to this point. Accountability makes a huge difference and having her there to keep me on track was so important. During this process, I learned so much more about what I am putting into my body and how it affects my body and my goals. This process has also encouraged me to try new foods/ recipes and be creative and have fun in the kitchen. Not only do I feel that I look better, but I feel better and stronger than I did three months ago – and I’m eating more than I used to! It was an eye-opening experience and I can never go back to eating the way I had been before, knowing what I know now… and feeling how i feel now. Can’t wait to see where i go from here!
October 5, 2017